Max Adler Books

You’re not lazy. You’re not broken. You’re burnt the hell out—and if you’re neurodivergent, chances are, you’ve been running on fumes while pretending everything’s fine. Spoiler: it’s not.
This isn’t your typical “light a candle and manifest wellness” guide. Reclaiming Calm is a practical, sarcastic, and deeply validating roadmap for anyone whose brain wasn’t built for the grind. Written for the overwhelmed, the emotionally fried, and the ones masking their way through meltdown after meltdown, this book offers grounded tools for real recovery.
Inside you’ll find:
• What burnout really looks like for autistic, ADHD, and otherwise spicy brains
• The science behind your overloaded nervous system
• Coping strategies that don’t suck (and actually work)
• CBT tools, nervous system hacks, and sensory survival kits
• Scripts for communicating your needs without guilt
• A permission slip to build a life that works for you
This is your burnout exit plan. No toxic positivity. No patronising checklists. Just honest help from someone who gets it.