Max Adler Books

Let’s face it, gentlemen—life’s a jungle, and sometimes it feels like the vines are strangling you instead of helping you swing to safety. Whether you’re a boardroom warrior, a weekend grill master, or just trying to survive another Zoom meeting without losing your mind, Stress Less is your no-nonsense, laugh-out-loud guide to tackling the mental health beast.

From battling workplace pressure that sneaks up like a ninja on a coffee break to embracing the fine art of crying over spilled milk (yes, it’s totally okay), this book serves up practical, relatable techniques with a side of humor. You’ll learn how to tame your inner stress monster with deep breathing hacks, harness the power of dad jokes to keep your sanity intact, and discover why saying “no” isn’t just for toddlers.

Think of it as your mental wellness toolkit—packed with advice you’ll actually use, stories that hit close to home, and enough laughs to make even Monday mornings bearable. So, grab a seat, crack a smile, and get ready to stress less, live more, and maybe even enjoy the ride.

Because even the toughest guys need a little help sometimes—and no, that doesn’t make you any less of a man.