Max Adler Books

What if real change didn’t require a life overhaul,just a few minutes a day?
The Microhabit Makeover is your no-nonsense guide to transforming your mental and physical well-being, one tiny habit at a time. No willpower marathons. No “get up at 5 a.m. and run a mountain” routines. Just realistic, doable changes that actually stick.
Max Adler keeps it light, relatable, and refreshingly honest while giving you the tools to:
Build momentum with simple microhabits
Boost your energy, focus, and mood
Break down big goals into effortless actions
Design a daily routine that works for real life
Big results start small. This book shows you exactly where—and how—to begin.
You’ve bought the planner. Watched the videos. Promised yourself this Monday would be different.
Still stuck? You’re not alone,and you’re not broken.
The Microhabit Makeover cuts through the productivity noise and shows you how to actually change your habits in a way that doesn’t implode after 3 days. Small actions. Clear mindset shifts. Real momentum.
Let Max Adler walk you through how to:
• Build better habits without burning out
• Hack your daily routine for better energy and focus
• Stop quitting on yourself by making success ridiculously easy
It’s not magic. It’s micro. And it works.